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Advance Your Wellness Speaker Series: Chad Simmons | $25

Chad Simmons on: THE PRACTICAL NERVOUS SYSTEM

Unlocking the Secrets of Your Nervous System for Musculoskeletal Health

Have you ever wondered how your nervous system influences the health of your muscles and joints? While many people have a basic understanding of joints and muscles, the intricate role of the nervous system often remains a mystery. Allow Chad Simmons, Licensed Physical Therapist and Muscle Activation Techniques (MAT) Specialist, to bridge that gap and provide you with a comprehensive understanding of how MAT can help alleviate discomfort and improve muscle function by targeting the nervous system. Experience the techniques yourself with a hands-on demo, allowing you to feel the immediate benefits and understand the practical application.

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August 21

Total Body Fitness | $20

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August 24

Kids Cooking Class with Katie Blauser | $35