Mindful Moments: Finding Balance and Ease with Erika Karl
Join us for an evening dedicated to bringing peace and mindfulness into your routine! Through practical micro-rituals, intention setting, meditation, and meaningful reflection, you’ll discover simple ways to embrace calm and joy during the busiest season. Led by Erika Karl, founder of Rituelle, we'll explore easy-to-implement practices like gratitude journaling, intention setting and mindful breathing techniques. A portion of this event will feature a guided meditation to center your mind and calm your spirit. Connect, breathe, and leave with tools to infuse calm and focus into your everyday routine. Perfect for anyone seeking balance and ease in the weeks ahead!
With the purchase of each $25 ticket, receive a $15 gift card to use towards any Advanced wellness service. Seating is limited.
Meet Erika
Erika is the founder and owner of Rituelle, a company dedicated to promoting mindfulness and self-care through simple, everyday practices known as "micro-rituals." With a background in wellness and mindfulness, Erika has created a space where individuals can incorporate small, intentional rituals into their daily lives to foster peace and balance. As a wife, mom, and business owner, she brings a personal understanding of the importance of mindfulness in managing life's demands.