Join us for an afternoon of deep relaxation and renewal with Reset + Renew, a restorative yoga and sound bath experience designed to melt away stress and restore balance. As you move through gentle, supported yoga poses, you’ll be immersed in the calming vibrations of a live sound bath, helping to release tension, calm the nervous system, and promote deep restoration.
The experience will conclude with an extended 15-minute savasana, allowing you to fully absorb the healing effects of the sound. After class, enjoy a warm cup of tea to ease you back into your day—refreshed, grounded, and at peace.
No prior experience is necessary. Please bring your own yoga mat—blankets will be provided. ✨
