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Through challenging sequences and powerful flows, our instructor will guide you to harness your inner power, cultivating both physical and mental resilience. Expect dynamic poses that target key muscle groups, enhancing stability and endurance. With expert guidance and motivational cues, you'll push past your limits, unlocking newfound strength and vitality. Prepare to sweat, strengthen, and soar to new heights in this empowering practice.
Instructor: Julia Obogeanu