GOOD FOOD GOOD MOOD

In the heart of Upper Arlington, SŌW Plated is redefining what it means to eat well. Founded by John and Sunny Fahlgren in 2019, this local gem is dedicated to providing nourishing meals made with fresh, nutritious ingredients, all while fostering better mental health in the community.

At the core of SŌW Plated’s philosophy is the belief that food is more than just fuel—it’s medicine, with the power to prevent and even heal chronic health conditions. Focusing on mood-boosting, mostly organic, and locally sourced ingredients, their dishes are crafted to support optimal well-being. From hearty bowls and fresh salads to cold-pressed juices and cocktails, every menu item is thoughtfully designed to be both delicious and nutrient-packed.

Whether you’re stopping by for a quick lunch or sitting down for a nutritious dinner, SŌW Plated offers a local spot to share good food and meaningful connections with friends and the community.

1625 W Lane Ave, Upper Arlington, OH 43221

SŌW to Go in Franklinton

435 W Broad St.

SŌW to Go is SŌW Plated’s convenient takeout option in Franklinton, offering the same nourishing, wholesome meals that are available in the restaurant but designed for those on the go. Customers can enjoy a variety of delicious, nutrient-packed dishes like bowls, salads, and drinks, all made with high-quality, locally sourced ingredients, perfect for busy days when you need a healthy, satisfying meal. LEARN MORE